I Can Beat Obesity!: Your Companion to A Healthier Lifestyle Source: Afam Elue According Psychologist Carol Dweck, people can be categorised into two mindsets – those with a growth mindset and those with a fixed mindset. Those with a… Read More ›
Eating disorders
What is Diabulimia?
What is Diabulimia? Credit: Shutterstock It isn’t surprising if you’ve never heard of ‘diabulimia.’ It is an eating disorder that is clinically apparent, but which isn’t medically recognised at the time of writing this. Diabetes and Bulimia Diabulimia is… Read More ›
Eating Disorders – Tips for Recovery
Eating Disorders – Tips for Recovery A history of disordered eating behaviours can leave a person unable to accurately judge if they have a problem. They may also not be able to determine if they are at a… Read More ›
Is Anorexia a Form of Monomania?
Is Anorexia a Form of Monomania? A relic of the 19th century, ‘monomania’ is a term that is seldom used these days. Yet monomania surrounds us. It describes those with “fixed ideas” that are very difficult to overcome. We encounter… Read More ›
Eating Disorder Recovery Handbook: A Practical Guide for Long-term Recovery
Your Path to Recovery For many months I have had the pleasure of collaborating with Nutritional Advisor, Eating Disorder Specialist, and Personal Trainer Emma Bacon on the ‘Eating Disorder Recovery Handbook: A Practical Guide for Long-term Recovery.’ This… Read More ›
Health Psychology Consultancy 