Acceptance and Commitment Therapy Have you ever felt trapped in your own thoughts – desperately trying to push them away, but they keep coming back with a vengeance? The more you try to avoid them the more they swarm… Read More ›
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Body Language Matters!
Body Language Matters! Source: Mark Stephen Meadows Body Language conveys an enormous amount of information, and is what gives us away if we are trying to be something we are not – for example, if we aren’t being genuine or if… Read More ›
Pharma’s Role in Cancer Survivorship
Pharma’s Role in Cancer Survivorship Although the cancer-cure revolution has yet to dawn upon us, research has made significant inroads into beating, or at least fighting, the disease. Advances in medical research and technology, improved diagnosis and therapies, and better patient… Read More ›
Eating Disorders – Tips for Recovery
Eating Disorders – Tips for Recovery A history of disordered eating behaviours can leave a person unable to accurately judge if they have a problem. They may also not be able to determine if they are at a… Read More ›
Mindfulness in Workplace
Mindfulness in the Workplace Picture Source: http://www.personneltoday.com/hr/how-practising-mindfulness-in-the-workplace-can-boost-productivity/ Given that psychological research demonstrates that practising mindfulness enables the individual to regulate emotions, maintain focus and decrease stress, practical research is being conducted on the role of mindfulness in the workplace… Read More ›
Is Anorexia a Form of Monomania?
Is Anorexia a Form of Monomania? A relic of the 19th century, ‘monomania’ is a term that is seldom used these days. Yet monomania surrounds us. It describes those with “fixed ideas” that are very difficult to overcome. We encounter… Read More ›
3 Impressive Pharma Innovations
3 Impressive Innovations in Pharmaceutical Service Delivery In recent years, pharmaceutical companies have come under a lot of criticism for not giving enough consideration to the end users of their products – the patients – and instead prioritising the… Read More ›
12 Ways to Beat Imposter Syndrome
12 Ways to Beat Imposter Syndrome The minutes are ticking away before the meeting starts. Will this be your time to shine or will you be found out? Will someone ask a question that shows you have… Read More ›
E-Leadership: The Challenges
E-Leadership: The Challenges “Should there be a difference between regular leadership and e-leadership?” is a question many business leaders are now having to ask. While many of the required qualities may be the same, e-leadership doesn’t require… Read More ›
Balancing Job Demands and Resources
Balancing Job Demands and Resources – A Tightrope Act Do you or your staff alternate between burnout and engagement? Researchers postulate this could be due to an imbalance between the job demands being made on employees and the job… Read More ›
What should Pharma Prioritise in 2016?
Pharma’s Priorities in 2016: Affordability and Public Health Many pharmaceutical and biotech companies have been busy striking merger and acquisition (M&A) deals in 2015. According to Ernst & Young Global Limited, the volume of deals grew by 21.5% from… Read More ›
Can you do it all? Essentialism
Essentialism for Success For decades we have been fed the idea that we could “Do it all.” Well, we can’t – and Greg McKeown finally tells us that it is OK to say, “No” unequivocally and without guilt in his… Read More ›
Counselling Process: The 7 Stages
Counselling as a Process Counselling has been described as a journey whereby the client and counsellor undergo a joint process of exploration and reflection (Thorne, 2007). The idea of a process, however, requires at least some notion of beginning and… Read More ›
